Yoga & Detox Retreats

 

 

Retreats give you time for yourself and increase well-being awareness in a way that is often not possible in an active lifestyle.

 

All the things that easily fill our days are put aside for this precious time of health and inner reflection....

 

Imagine a place where the focus is on you and your health and well-being, 24 hours a day; Shen Mantra Retreats are such a place.

 

Located in beautiful locations, either overlooking magnificent views of the sea, or in tropical locations, or in the peacefulness of the English country side.

 

Our retreats range from a  single day to week-ends, to a week long programs and provide you with flexibility and the option to come and go as you please and the opportunity to participate as much or as little as you like.

 

If you're after life changing results at the end of your stay however, taking part in our longer programs which is a minimum of 5 days may be more suitable, as this will assist in providing you with all the tools and information to help improve your lifestyle and give you more energy daily.

 

  

Detox Programs & Retreats

  

Thailand, and in particular Koh Chang, is well known as a detox holiday destination, and at Jungle Way we offer one of the most comprehensive ranges of detox programs available which are based and combine with Traditional Chinese Medicine, Traditional and Auricular Acupuncture, fasting, cleansing, Yoga, meditation and a variety of holistic therapies.

The outcome is a very safe, effective and powerfully rejuvenating detox experience.  Shen Mantra's approach to detox is designed to support and enhance the body's ability to eliminate toxins and accumulated waste and rediscover its ideal balance by helping to increase energy and vitality, creating a foundation for optimum health, longevity and personal growth.

 

Our  team consist of highly experienced and worldwide recognised teachers, trainers, healers, therapists that are available to support you through any emotional detox effects.

 

Yoga Retreats & Programs

 

At Shen Mantra we offer the ideal environment for your yoga holiday. You can choose a personal yoga program, a group yoga retreat or simply join our daily schedule of Yoga classes.

Our healthy cuisine, holistic spa treatments and stunning natural environment all contribute to your yoga retreat experience.  Shen Mantra has a skilled team of world-renowned Yoga teachers offering personal and group classes and regular programs in a variety of different yoga styles for both novice and advanced practitioners.

 

Oriental Fusion -

The holistic healing traditions of Asia are well represented at Shen Mantra. Traditional Chinese Medicine, the Indian system of Ayurveda, the traditions of Thai Traditional massage and medicine combined with herbal healing and the philosophies and practices of Tibetan and Taoist culture come together to create a powerful synergistic healing force.

Our Oriental fusion opens the door to a realm of profoundly healing and transformation experiences. One of our professional wellness practitioners can work with you to develop a personalised program that addresses your individual concerns.

 

Simply book your accommodation, and then discuss your needs during your initial Wellness Consultation. 

Please take a look at our retreats links and pages to explore some of the treatments and therapies available.